Sheet Pan Harissa Chicken Dinner

Spice stirring chicken dinners once a be next to of harissa. The North African red pepper sauce adds extremity height and kick to this one-pan meal conclusive for weeknights.

The ingredient of Sheet Pan Harissa Chicken Dinner

1. 2 tablespoons harissa sauce, divided
2. 4 (5 ounce) bone-in chicken thighs, or more to taste
3. 8 ounces multicolored carrots, peeled, halved lengthwise and from corner to corner
4. 8 ounces cauliflower florets
5. 8 ounces baby potatoes, halved
6. 2 tablespoons olive oil
7. u00bd teaspoon kosher salt
8. u00bc teaspoon ground black pepper
9. 2 tablespoons chopped open parsley
10. 2 cloves garlic, minced
11. u00bd teaspoon grated ocher yellow zest

The instruction how to make Sheet Pan Harissa Chicken Dinner

1. Preheat oven to 375 degrees F (190 degrees C).
2. Spoon 1 teaspoon harissa sauce knocked out the skin of each thigh, subsequently next transfer to an aluminum foil-lined 10x15-inch baking pan. build up carrots, cauliflower, and potatoes onto the pan. Drizzle evenly subsequent to oil, later sprinkle when salt and pepper.
3. Roast, uncovered, in the preheated oven until an instant-read thermometer inserted in thickest parts of chicken registers 175 degrees F (80 degrees C), 40 to 55 minutes. mix up vegetables like halfway through.
4. Stir together parsley, garlic, and zest in a small bowl.
5. Toss vegetables similar to unshakable 2 teaspoons harissa sauce. Sprinkle when parsley mixture.

Nutritions of Sheet Pan Harissa Chicken Dinner

calories: 382.8 calories
carbohydrateContent: 19.5 g
cholesterolContent: 88.1 mg
fatContent: 21.9 g
fiberContent: 4.4 g
proteinContent: 26.7 g
saturatedFatContent: 5.1 g
servingSize:
sodiumContent: 419.9 mg
sugarContent: 4.5 g
transFatContent:
unsaturatedFatContent: